Main dishes

Boeuf bourguignon

Beef burgundy

 

Ingredients : Beef, fresh tagliatelle (semolina , water, eggs , salt) , red wine, carrots, onions, extra fine green beans , mushrooms, sunflower oil, veal jus, smoked pork belly, corn starch, garlic, coarse salt, thyme and pepper.

Nutrition facts per 100g
Calories 101 Kcal
Protein 6,7 g
Total Carbohydrate 11,1 g
Sugars 0,3 g
Fiber 0 g
Total Fat 3,33 g
Saturated Fat 0,88 g
Sodium 0,309 g
Boeuf bourguignon

Cottage pie

 

Ingredients : Ground beef, ham, semi-skimmed milk, mashed potatoes flakes, onion thin slices, carrots, butter, sunflower oil, parsley, garlic, concentrated tomato, veal sauce, crushed peeled tomatoes, fine salt, thyme and pepper.

Nutrition facts per 100g
Calories 174 Kcal
Protein 10 g
Total Carbohydrate 11 g
Sugars 2,5 g
Fiber 1,29 g
Total Fat 10,2 g
Saturated Fat 5 g
Sodium 0,24 g
Saute de veau

Veal stew - Tagliatelle with mushrooms

 

Ingredients : Veal, fresh tagliatelle (semolina, water, eggs, salt), veal juice, cream, onions, carrots, flour, butter , chicken broth, corn starch, sliced mushrooms, salt, pepper.

Nutrition facts per 100g
Calories 137 Kcal
Protein 7,76 g
Total Carbohydrate 12,7 g
Sugars 0 g
Fiber 1,7 g
Total Fat 5,71 g
Saturated Fat 2,67 g
Sodium 0,262 g
Porc au sucre

Chicken breased with wine - Gnocchis

 

Ingredients : Gnocchi (Water, wheat flour, potato flakes, potato starch, salt), chicken thighs, mushrooms, smoked pork breast, peas, onions, carrots, celery, veal jus, corn starch, tomato paste, thyme, salt, pepper.

Nutrition facts per 100g
Calories 193 Kcal
Protein 12 g
Total Carbohydrate 25 g
Sugars 10,4 g
Fiber 2,11 g
Total Fat 4,7 g
Saturated Fat 1,2 g
Sodium 0,68 g
Rougail saucisse

Marengo Chicken Stir-fry

 

Ingredients : Chicken thighs, mix chop suey, potatoes, low-fat milk, double cream, onions, white wine, mushrooms, garlic, sunflower oil, veal juice, tomato paste, corn starch, salt, pepper.

Nutrition facts per 100g
Calories 155 Kcal
Protein 10 g
Total Carbohydrate 8 g
Sugars 1,9 g
Fiber 1,42 g
Total Fat 8,9 g
Saturated Fat 3,3 g
Sodium 0,07 g
Tajine de volaille

Sauerkraut

 

Ingredients : Sauerkraut, potatoes, smoked pork belly, smoked sausage, carrots, onions, wieners(sausage), frankfurters(sausage), white wine, garlic, juniper berries, salt and pepper.

Nutrition facts per 100g
Calories 104 Kcal
Protein 5 g
Total Carbohydrate 6 g
Sugars 2,4 g
Fiber 0,92 g
Total Fat 6 g
Saturated Fat 2 g
Sodium 0,49 g
Paella

Brie Cheese Tartiflette

 

Ingredients : Potatoes, brie, bacon, onions, cream, white wine, salt, pepper.

Nutrition facts per 100g
Calories 144 Kcal
Protein 4,67 g
Total Carbohydrate 12,5 g
Sugars 0,968 g
Fiber 0,82 g
Total Fat 8,2 g
Saturated Fat 4,84 g
Sodium 0,26 g
Paella

Beef Stew

 

Ingredients : Beef, carrots, potatoes, leeks, celery, onions, garlic, salt, pepper.

Nutrition facts per 100g
Calories 71 Kcal
Protein 9 g
Total Carbohydrate 6 g
Sugars 1,9 g
Fiber 1,52 g
Total Fat 1,2 g
Saturated Fat 0,5 g
Sodium 0,04 g
Paella

Cassoulet

 

Ingredients : Lamb shoulder, beans, Toulouse sausages, smoked sausage, carrots, onions, diced tomatoes, garlic, pepper, salt.

Nutrition facts per 100g
Calories 180 Kcal
Protein 14 g
Total Carbohydrate 5 g
Sugars 1,6 g
Fiber 1,94 g
Total Fat 11,1 g
Saturated Fat 4,5 g
Sodium 0,29 g

Amandine poire

 

Ingrédients : farine, beurre, sucre, poire, poudre d'amande, eau, jaune d'oeuf, rhum

Informations nutritionnelles pour 100g
Energie   Kcal
Protéines   g
Glucides   g
Lipides   g

Brownie

 

moelleux aux noix

Ingrédients :
chocolat, beurre, oeuf, sucre, noix concassées, farine

Informations nutritionnelles pour 100g
Energie 472 Kcal
Protéines 7 g
Glucides 31 g
Lipides 35,1 g

Clafoutis aux griottes

 

Ingrédients : lait, crème fleurette, oeufs, sucre, cerises griottes, farine, vanille

Informations nutritionnelles pour 100g
Energie 127,7 Kcal
Protéines 11 g
Glucides 9,8 g
Lipides 3 g

Tartelette chocorange

 

fondant

Ingrédients :
crème fleurette, chocolat, farine, beurre, jaune d'oeuf, sucre glace, eau, essence d'orange

Informations nutritionnelles pour 100g
Energie   Kcal
Protéines   g
Glucides   g
Lipides   g

Tartelette citron streusel

 

Ingrédients : farine, sucre, beurre, poudre d'amande, jus de citron, crème liquide, maïzena, gélatine

Informations nutritionnelles pour 100g
Energie 364 Kcal
Protéines 6 g
Glucides 30 g
Lipides 24 g

Dessert de la semaine

 

Ingrédients : lait, oeuf, sucre, vanille

Informations nutritionnelles pour 100g
Energie   Kcal
Protéines   g
Glucides   g
Lipides   g